Embracing the Year Ahead: Choosing Your Word for the Year
- Deana Russell
- Dec 19, 2024
- 2 min read
As the calendar flips to a new year, many of us find ourselves reflecting on the past 12 months and looking ahead to the possibilities that lie ahead. For some, this is a time for setting resolutions or crafting ambitious goals. But there's another approach that has been gaining popularity: choosing a "word of the year."
What Is a Word of the Year?
A word of the year is a single word that acts as your guiding light for the year. It serves as an anchor for your intentions and decisions, providing clarity and focus without the pressure of traditional resolutions. Unlike resolutions, which can often feel restrictive or overwhelming, a word of the year is adaptable and empowering. It’s less about checking off a list and more about cultivating a mindset or attitude.
Why Choose a Word of the Year?
Simplicity: One word is easy to remember and carry with you throughout the year.
Flexibility: It can apply to various areas of your life—personal, professional, relational, or spiritual.
Motivation: Your word can inspire you to make meaningful choices and stay aligned with your priorities.
Mindfulness: It encourages you to reflect on what truly matters to you and live with intention.
How to Choose Your Word
Selecting your word might seem daunting at first, but it doesn’t have to be. Here are some steps to guide you:
Reflect on the Past Year: Consider the challenges, lessons, and triumphs of the previous year. What themes or patterns emerged? Is there something you’d like to carry forward or leave behind?
Identify Your Goals and Aspirations: Think about what you want to achieve or experience in the upcoming year. Are there areas of growth or change you’re seeking?
Listen to Your Intuition: Sometimes, a word will resonate with you immediately. Pay attention to what feels right in your heart and gut.
Brainstorm Options: Write down a list of words that capture the essence of what you want for the year. Examples include "courage," "balance," "joy," "focus," "growth," or "resilience."
Choose with Intention: Narrow down your list until you find the word that feels most meaningful and aligned with your vision for the year.
Most importantly: PRAY ABOUT IT!
Living Your Word
Once you’ve chosen your word, integrate it into your daily life:
Visual Reminders: Write your word on a sticky note, create a screensaver, or wear a piece of jewelry that symbolizes it.
Daily Practices: Reflect on your word during meditation, journaling, or your morning routine.
Check-Ins: Regularly assess how your word is influencing your actions and decisions. Are you living in alignment with its meaning?
Flexibility: Remember, your word is a guide, not a rulebook. Allow it to evolve with you as the year progresses.
Inspiration for 2024
As you prepare to select your word for 2024, consider the unique opportunities and challenges this year may bring. Are you stepping into a new role, navigating a major life transition, or seeking deeper connections? Your word can be a powerful companion on this journey, helping you stay grounded and intentional.
Whatever word you choose, let it be a source of inspiration and empowerment. Here's to a year of growth, possibility, and living with purpose—one word at a time.

Comments